Thursday, December 15, 2011

Cardio Exercises : How to Walk & Cycle to Lose Weight & Get in Shape


The best way to lose weight through walking and cycling is to alternate the activities throughout the week and incorporate high-intensity interval training into the mix. Lose weight effectively on a limited schedule with advice from a strength and conditioning coach in this free video on cardiovascular exercise. Expert: Trey Zepeda Bio: Trey Zepeda is a strength and conditioning coach who works extensively with athletes to make sure they are getting the proper training and nutrition for their specific sport. Filmmaker: Christian Sosa

Imperial Tube Bender Buy Muhle Razors On Sale Fein Multimaster Blades Best




No comments:

Post a Comment


Twitter Facebook Flickr RSS



Français Deutsch Italiano Português
Español 日本語 한국의 中国简体。







Sponsor Links